| | Hello Eric, This question has often been asked. From the success stories and letters of thanks from numerous people in German-speaking areas who have applied the EL method, it’s possible to conclude that people who have stronger inhibitions notice the first signs of success after the very first exercises, that is to say, after the first couple of days. Those who are less inhibited experience their first success a little later. This is probably because the emotions of those who have strong inhibitions are also blocked. So these people usually experience a feeling of release from the very first exercise. As already described on the website, the programme is primarily intended for people who suffer from mental inhibitions. This, of course, is understood to mean those inhibitions that may be caused by social inhibitions, speech inhibitions or extreme shyness, or extreme stage-fright, for example social anxiety when faced with a large number of people. If, however, it is a matter of a general pathological anxiety, such as phobias, which have been caused by extreme trauma or any other experiences that have had a negative impact, then, of course, a specialist doctor should be consulted. Best wishes, Frank |
